Fooding For Health

Dry Fruits Today heart disease is a major concern for our life. To protect our heart is very important. So today I am writing  12 killing habits to protect your heart from getting a heart. 1.      Eat 150 grams dry fruits The first initiative is to use to protect our heart from getting hurt is to take approx. 150 gr dry fruits weekly. The fruits like chestnut and almonds are very useful. These dry fruits reduce the chances of heart disease from getting heart is approx. One-third. Often we have observed that our parents say that eat dry fruits so the secret is behind that it is helpful for your heart.

TOMATO Admin By Pankaj Kumar |Health| Blogging Today in this modern world, people are trying so many things to look younger. They use different cream and eat so many  anti-aging health food supplements  for looking younger and for their younger skin. But they do not understand how much they eat these food supplements or how long to use these creams?  To get the desired result. As we know that today there is a huge market for different types of  cream and is growing day by day. Several companies are coming with so many types of  anti-aging health food supplements  to capture market share. So many new companies have launched different types of  creams, ointments, lotions, and others.